Top 10 Tips To Help Mornings Suck Less.

  Hello, friends. Today I welcome you all into a very personal placeโ€”my fantasy world. And not only will I welcome you into this world, but I am going to take you straight into my wildest fantasy. Here we go. Itโ€™s a crisp September night, the kind the poems talk aboutโ€ฆ The wind is whispering […]

Read More

My Top Ten Best Self-Care Tips For People With Chronic Illness, (And Anyone Else!)

Self-Care. An important practice for anybody, especially those of us struggling with chronic illness. With Hashimotos specifically, studies have proven the strong correlation between mental health and thyroid health. Basically, if youโ€™re under a heavy amount of stress, chances are, your thyroid is going to start flaring up. This makes being disciplined with your self-care […]

Read More