The Importance Of Breaking Up Monotony

Life is busy. There are so many things we constantly need to attend to–so many things demanding our attention all throughout the day. It’s so easy to get sucked into routine, (a beautiful thing–and necessary!), but we often lose track of time in routine. Life goes by fast. It FLIES by. One thing I know […]

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Dealing With Stress: Finding Moments Of Rest.

Hello beautiful people! I’m going to jump right in today! Lately I’ve started to realize the enormous effect stress has on my body. I’m used to being in stressful situations and still having to perform at full capacity, as many of the rest of you are, so I often don’t actually notice when I become […]

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