The Beat Of Life

  Life beats on like a bellowing drum… I can’t decide if it beats too slowly and methodically, or too quickly and sporadically. All I know is that it beats, beats, beats… And I, desperately, agonizingly, search for an escape from its overwhelming sound.   It seems as though when you want life to pick […]

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Extra Workout Motivation For When You’re Just Not Feeling It.

We’ve all been there. It’s time to go to the gym, but you are not feeling it. Now, I’m not talking about when your body just feels too weak and sick, because we DO have to know when to NOT workout. I’m talking about when we know we are capable but just don’t want to. […]

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