A Post For The Introverts: 8 Ways To Recharge When Your Social Battery Is Empty

You know those times when you are out in public, and all in an instant you realize your social battery has just reached empty? SHEER ANGUISH. It feels about the same as when you’re stuck in traffic and realize your tank is in the red. Struggling, searching, CLAWING for extra energy to talk to the […]

Self-Care Or Selfish? Change The Way You View Self-Care And Change Your Life.

Self-care. If it were speaking right now, it would announce, “I’m kind of a big deal.” And it is! People have pretty recently started to recognize the importance of self-care and acknowledge that they aren’t super great at helping others, (or life in general) if they don’t know how to take good care of themselves. […]