Roller Coaster Health Ride.

Hey all! Hope to find you all well this October! Mine has been full of work, dreaming up some new ideas, hanging out with family and doing a few “fall seasonal” things. I always try to fit in “seasonal” days. It seems life goes by to fast and you don’t remember much if not. I’ll […]

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Why You Should Chase Meaning Over Happiness.

“Make yourself happy, and everything else will fall into place.” “Commit yourself to chasing your own happiness.” “Put people around you that are dedicated to making you the happiest you can be.” All of these and thousands of other quotes just like these are what we see on hundreds of social media accounts from hundreds […]

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Why I Quit AIP (And Other Health Updates)

Hey there friends! I hope you’re all doing well! I haven’t done a health update in a while, so that’s what this post is for. To start off, as many of you know, last fall I began the AIP diet. I had heard such good things about it, and it seemed like the most fitting […]

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