Sweet and Sour Thai Turkey Meatballs (Paleo, AIP)

Happy Monday, everyone! Hope you all have been well. I took a bit of time off from blogging as life was just quite busy and I needed my energy for homework, job transitions, working through a bit of a thyroid flare up, building friendships, and creating time for myself! I’m feeling more caught up now–So […]

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Chicken, Asparagus & Sweet Potato Skillet

Hello all! Hope this week is treating you splendidly! A little update with my health: A few weeks ago, I did what I KNEW I wasn’t supposed to do, and was eating Kale every day, often twice a day! (If you read my article on how Kale and other cruciferous veggies and goitrogens can have […]

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AIP Chicken And Sweet Potato Meatballs Over Zoodles

Let me tell you what, I have been on a ROLL when it comes to spicing up my diet with delicious new recipes! After all, man cannot live on kale alone, (but I’ll save that post for a different day.) Anyway, I was really craving some comfort food over the weekend, so I found this […]

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AIP Sweet and Savory Squash Boats

Let’s be real. Sometimes on AIP, things can get a little dull. It can become really easy to just find a few staple foods and eat them again and again, which can get totally boring! I tend to eat a lot of chicken and salad, but I was NOT feeling it today. I needed some […]

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“A Christmas Story.” The Detailed Account Of One Oregonian’s Christmas Tradition.

Christmas. The whole year has been slowly coming closer to this grand, much-anticipated moment. The malls, the people, and even the earth–all have done what they can to prepare themselves. One lady is particularly ready, she’s even been listening to Christmas music since October despite the judgment of her peers. She has planned out the […]

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Life Updates And Starting AIP

Hello readers, happy fall! Can you believe we are already a week into November? Time has been flying this year– I guess it really is true that the older you get the faster time goes, (and I’ve felt particularly old this year. Haha!) Well, it’s been a few months since I was diagnosed with Hashimotos. […]

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