A Beginner’s Guide To The Gym: How To Fight The First Time Fear And Just Do It

So. You’re ready to take the next step for your fitness. You’ve thought about it, done your research, and now you’re the proud and terrified owner of a new gym membership. Thoughts of doubt and uncertainty cloud your head. Maybe you shouldn’t do it…. I mean technically you can still be fit without a gym […]

A Blog For All The “Annoying People.” Why You Should Stop Apologizing For Choosing A Healthy Lifestyle.

“Actually… I can’t eat that, I’m sorry it’s so stupid!” “I know, I know, I’m so high maintenance…” “May I please get the salad? I KNOW guys, I’m just super boring.” “I can’t actually eat there cuz I suck, but I’d love to go with you guys!” “Yeah, I can’t eat that. How lame am I?” […]