A Blog For All The “Annoying People.” Why You Should Stop Apologizing For Choosing A Healthy Lifestyle.

“Actually… I can’t eat that, I’m sorry it’s so stupid!” “I know, I know, I’m so high maintenance…” “May I please get the salad? I KNOW guys, I’m just super boring.” “I can’t actually eat there cuz I suck, but I’d love to go with you guys!” “Yeah, I can’t eat that. How lame am I?” […]

The Results Are In! My Honest Review On The AIP Diet And How It Is Working For Me.

Greetings, friends! Well, I’m back from my little hiatus. A busy life schedule forced me to take a little pause in my writing, but now that finals are over I’m back at it again! Though my last few months were very busy, they were also very exciting, particularly with my health progress. I’m really excited […]

The Amazing Benefits Of Selenium In Restoring Thyroid Health

  Hello, all! As I’ve been researching which key supplements are most essential to thyroid function for those of us with hashimotos, this one has been at the top of every list: selenium. Down below, you can check out how great it is at optimizing and restoring thyroid health, and how you’ll probably want to start supplementing […]