Bloom.

The time to bloom is now. The flowers raise their petals to affirm the movement the bees buzz about on task while the cherry blossoms spread forth their covetable buds and the wind whisks the pollen through the air, for even they have somewhere to go. All are busy showing off for the world– nature […]

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25 Ways To Survive Social Distancing And Quarantine

(3) Workout Get creative and see what objects you can use at your home to complete your workout. If you don’t feel like being creative, get some ideas from Pinterest or follow along a Youtube video. See how many pushups you can do starting out and at the end of your quarantine/social distancing! *Make it […]

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New Chapters: Welcome To Write & Roam.

Hey guys! As you may have noticed, the blog has undergone some changes! Here’s what’s going on. I had no idea how things were going to look when I started this blog a few years ago. I initially started writing to share my journey with Hashimotos with you, the ups, downs, health tips, things that […]

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Poem: The Hustle.

We race… to achievement to success to productivity to efficiency to immortality. All the while we fail to realize it’s our mortality our inescapable, and often ugly, “humanness” that makes life beautiful.   We dream of being the beautiful, the intangible– in likeness to stars. But if the stars could feel they would look down […]

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The Pursuit Of Stillness In A Culture That Can’t Stop.

One of the main things I’m prioritizing this year, (and this lifetime) is the pursuit of stillness in a world of noise, achievement, anxiety, and hurry. I fear western culture has become the product of consumerism, instead of being the consumer who determines the products. Without noticing, we have let our needs become insatiable as […]

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What Your Friend With Chronic Illness Wishes You Knew.

Wow, we are just a few short days away from Christmas! Can you believe it? This year I’ve really been thinking about and working on peace. In our western culture, everything is so fast paced and rushed, particularly around the holiday season. I’m realizing that more and more, especially because I work in retail! I […]

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Roller Coaster Health Ride.

Hey all! Hope to find you all well this October! Mine has been full of work, dreaming up some new ideas, hanging out with family and doing a few “fall seasonal” things. I always try to fit in “seasonal” days. It seems life goes by to fast and you don’t remember much if not. I’ll […]

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