Lifestyle – TRAVEL – Poetry – Health and Fitness
Hey there friends! I’m just sitting on my bed watching the snow fall outside my window as I write this today. Every February for the past few years in Oregon, we seem to get at least a good week of snow and ice, but every year, nonetheless, it takes me a bit by surprise and […]
Read More
Six years ago, I had just gotten out of a really unhealthy relationship. I was sitting at my kitchen table with a broken heart and a life I had to somehow pick up the pieces to, so I grabbed a pen and page and made a list. “Things You Have To Do To Survive.” On […]
Read More
Hey there friends! I hope you’re all doing well! I haven’t done a health update in a while, so that’s what this post is for. To start off, as many of you know, last fall I began the AIP diet. I had heard such good things about it, and it seemed like the most fitting […]
Read More
Hello beautiful people! I hope you all have had a great summer–I know I have! Wow, I haven’t written on here in a while (since my last entry explaining why I haven’t written on here in a while haha). I don’t really have a huge reason why. I was finishing up my last semester of […]
Read More
So. You’re ready to take the next step for your fitness. You’ve thought about it, done your research, and now you’re the proud and terrified owner of a new gym membership. Thoughts of doubt and uncertainty cloud your head. Maybe you shouldn’t do it…. I mean technically you can still be fit without a gym […]
Read More
Once upon a time, there was a young girl who was just trying to figure life out. It wasn’t easy–She was shy, compassionate, awkward, curvy, competitive and a deep thinker who had no idea what to think about some of life’s more complex issues. You know, like how to bring peace to the world, create […]
Read More
Grain free, gluten free, dairy free, refined sugar free and GUILT free! Yesterday I had a bit of a non-stop day. I woke up and had a couple eggs, then drove down to my grandparents house to help out with some Christmas cooking and cleaning. I didn’t eat anything for the rest of the […]
Read More